Ep-159 • 29 mins 48sec

Uncovering True Strength: How Fitness Fuels Transformation & Service

In this engaging podcast episode, Sarah Mayo, the founder and executive director of Point One Vision, discusses the organization's mission to empower the fitness industry by redefining strength as a force for service. She shares her personal journey of transformation and how she realized the deeper purpose of fitness beyond physical health. Sarah's insights challenge the conventional self-love culture and emphasize the power of service to others as a path to personal growth and fulfillment.
Podcast Guest
Sarah Mayo
Published on
October 15, 2023

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