Awake and Aware: Navigating Circadian Rhythm Sleep Disorders
In this enlightening episode of "Awake and Aware," join host Tej as she delves into the world of circadian rhythm sleep disorders with expert guest Naomi Mittet. As an advocate for those affected by these disorders, Naomi sheds light on the challenges faced by individuals with non-24 sleep-wake disorder and delayed sleep phase disorder. Together, they explore the impact of these disorders on physical, mental, and emotional well-being, while discussing the importance of recognition, diagnosis, and treatment. Discover the genetic components, lifestyle factors, and potential solutions to help you better understand and manage your sleep patterns. Join the conversation and take charge of your sleep health!
Join us as Crystal Victoria takes us on a journey of empowerment, resilience, and the transformation of young minds into the entrepreneurs and leaders of tomorrow. If you're interested in fostering creativity, problem-solving, and a proactive mindset in children, this podcast is a must-listen. Discover how experiential learning can make a significant impact on our future leaders.
Join us as we explore the incredible work of Amigos International, an organization dedicated to nurturing vulnerable children and their communities. Discover their journey, challenges, and the power of compassion
We embark on a journey with Dr. Monique Wells, the visionary behind the Wells International Foundation. Dr. Wells shares her incredible story and the foundation's mission to empower women through various avenues, including education, mentorship, and philanthropy.
Dr. Monique Wells
September 15, 2023
We help purpose-driven companies to manage their social impact strategy